Thứ Bảy, 28 tháng 3, 2015

Tại sao nghệ và mật ong lại có thể trị đau dạ dày hiệu quả?


Tinh bột nghệ đen là một vị thuốc quý, tinh chất của nghệ có tác dụng tăng tiết mật, hỗ trợ tiêu hóa nhưng lại không tăng tiết vị dạ dày,bên cạnh đó nghệ còn ức chế sự phát triển và khả năng sinh khối u trong dạ dày , do vậy khi bị viêm loét dạ dày nghệ được lựa chọn là phương pháp ưu việt từ thiên nhiên .
Tại sao nghệ và mật ong lại có thể trị đau dạ dày hiệu quả?
Tại sao nghệ và mật ong lại có thể trị đau dạ dày hiệu quả?


Mật ong nguyên chất trong y học cổ truyền vừa là vị thuốc quý và cũng là thực phẩm có giá dinh dưỡng cao

Mật ong chứa đường Glucose, Fructose, Maltose, Sucrose, các acid amin, khoáng chất, enzym tiêu hóa,cùng rất nhiều loại VitaminA, B1, B2, B6, E..kích thích sự chao đổi chất. kali, magê kích thích ăn ngon miệng, làm tăng hàm lượng axit hữu cơ, cải thiện hệ tiêu hóa tốt hơn, thành phần phấn hoa trong mật ong tăng cường khả năng miễn dịch..mật ong làm giảm tiết dịch axít trong dạ dày nên các triệu chứng đau rát nhanh chóng mất đi. Bạn có thể dùng củ nghệ đen tươi

Hỗn hợp tinh bột nghệ và mật ong là khác tinh của căn bệnh viêm , loét dạ dày.

Thứ Năm, 26 tháng 3, 2015

Mekong delta Travel Guides


MeKong detal where is one of the largest rivers in the world is the 12th and it is the largest river of VietNam. The Mekong River, with length of 4,800 kilometers, originating from China, flows through Laos, Myanmar, Thailand, Cambodia and down the East Sea in Vietnam.
1, MeKong delta Information
Location
MeKong deltaVietnam is a very rich, beauty and lush area.MeKong delta is the southern most region of VietNam end of the Mekong river is the largest river of VietNam. It splits in Cambodia into two main rivers: the Bassac and Upper river, then in Viet Nam creat a maze of small canals, rivers and floating markets. Life in the Mekong Delta revolves much around the river and boats are still the main means of transport to access villages.
Climate
Trips to Mekong Delta are suitable all year round but the best time is the monsoon from June to September.
Transport:
Mekong is home to the the vast river, canal, crisscrossed canals. Seasonal flooding, Mekong people used canoes, boats as shelter, housing, earn a living and prevent flooding.
2, Some of the major tourist attractions in MeKong delta- Viet Nam are:
Journeys to Mekong Delta are boat trips through canals, floating markets, exploring the local daily life by staying overnight on islands and visiting family run factories; not less interesting, tasting local specialities. The most renowned places in the Mekong Delta are My Tho, Vinh Long, Can Tho and Chau Doc. This is also a natural passageway from southern Vietnam to Cambodia either by road or by river.
Mekong delta Travel Guides
Mekong delta Travel Guides

When you go to MeKong, you can explored along the MeKong river such as: garden tour ( Tien Giang , Ben Tre , Vinh Long , Can Tho , Dong Thap , Hau Giang ); floating tourist season ( Long Xuyen , Chau Doc , Ha Tien , Rach Gia , Dong Thap Muoi ); mangrove tour and island ( Bac Lieu , Ca Mau , Phu Quoc ) , spiritual tourism , culture ...
Mekong cylingMekong Cycling
Coming The Mekong Delta you have a chance to take part in Floating Markets in which all kinds of product are traded from boats.
In there, visitors can explore quaint riverside towns, some fruits on floating markets is fresh and colour fancy. To make shopping easier, the boats suspend a sample of what they sell from the top of a long pole. Besides, you can visit small riverside workshops including blacksmiths, rice huskers, thatchers and coffin makers. Other highlights include visits to local orchards, flower markets and fish farms. There are also bird sanctuaries, rustic beach getaways like Hon Chong and impressive Khmer pagodas in the regions around Soc Trang and Tra Vinh.

Thứ Tư, 18 tháng 3, 2015

When to go in Hue

Vietnam's north-south extent and seasonal wind patterns give it a varied climate, which make it a viable destination at any time of the year. Some seasons are more favourable than others, however.

The Vietnamese climate

The north of the country experiences four seasons, with a surprisingly cool winter season for the latitude. The summer months from May to September are almost always hot and humid, with the most rainfall occurring during this period. Winter, from late December to early March, is often grey, drizzly and chilly. Hue Citadel, Vietnam travel

The south has two seasons, wet and dry. During the rainy months between May and November, it rains fiercely for about 30 minutes a day (but some days not at all), normally in the afternoon or early evening. The dry season runs from December to April, with the hottest months stretching from March to late April, with temperatures well over 30°C (86°F) Jasmine Cruise – Halong Bay
When to go in Hue
When to go in Hue

In Central Vietnam – roughly from Danang to Nha Trang – the dry season runs from February to September, and is followed by lots of rain from October to December. The seasons are not as pronounced here, however, and it can rain at any time of the year, but the hottest months are June/July while the coolest months are December/January.

High and low season in Vietnam

Generally, high season is from October through March. The peak is from mid-December through February, at which time prices can nearly double, particularly in beach-resort areas. During the peak season it is essential to have advanced reservations in resort areas such as Mui Ne and Nha Trang. Conversely, in the low season some hotels, resorts and restaurants may close for a month.

The best and worst times to visit are subjective to some degree. If you are a budget traveller and don’t mind a few wet days, come in low season. If you enjoy bustling activity, want the best chance of good beach weather and can afford the extra costs – and particularly want to spend Christmas, New Year or Tet in Vietnam – then high season is for you.

It’s near-impossible to find a time of the year when the north, centre and south have equally good weather, but the safest bet – if you’re travelling the length of Vietnam – is between March and April. The rains will have abated, humidity levels are still bearable, and it will be relatively warm and dry throughout Vietnam. However, if you are just visiting north and south Vietnam and skipping the centre, November and December are good months too.

Vietnam's festivals and events

Festivals in Vietnam are a time of fun and plenty. In fact, the country is a great place for festival lovers. Colourful celebrations, most with a strong Chinese cultural influence, take place throughout the year, although the most interesting are in spring and autumn. Common elements in traditional festivals include temple visits, offerings to ancestors or tutelary gods, costumes, dragon and lion dancing, music, parades – and lots of food.

Thứ Năm, 12 tháng 3, 2015

Negotiating Hoi An's street food stalls

What we say: 4 stars
Vietnam is a fast-food nation based around slow-cooked food. Breakfast and lunch is taken on the hoof — it’s pho to go and rice on the run until you sit down for dinner with the family at the end of the working day. Street food is king, with mobile snacking a close second. Here’s our rundown on what you’ll find in Hoi An while on the go. Centre Vietnam tours
Permanent shops
In Hoi An, to have a permanent structure on a permanent pitch is a rarity unless you are working from the front room/motorbike garage of your roadside home. You’ll find very few who have ‘made it’ to the top of the rung, however stumble across one of these and you will be rewarded with some of the best examples of street food to be had. Phuong Bahn Mi on Hoang Dieu Street backing on to the central market is for very good reason a must-try.

Danang – Hue – Hoian 4 days


Permanent mobile stalls
A permanent mobile stall is one which rucks up each morning to set up on its own pavement pitch for the day. More often than not these stalls trade in bahn mi or nuoc mia (sugar cane juice) with the occasional barbecue firing up in the late afternoon. When Hoi An shook hands with UNESCO, all these traders in the old town were relocated to the central food market in town, one of the best spots to sample a good cao lau or mi quang, and to a covered area to the far left of An Hoi, in an effort to keep the streets clean. Step out of the pedestrianised streets however and you’ll be spoilt for choice.
Negotiating Hoi An's street food stalls
Negotiating Hoi An's street food stalls

Trailer food
These mobile vendors often seen walking their carts up the road in their pyjamas are the owners of semi-permanent pitches, perhaps at a market or streetside location shared by several vendors. A great Hoi An example is the massive banyan tree on Tran Cao Van Street, where the 07:00 slot is held by an old Ba selling the sweet bean soup of che (one of the most popular in town). She hangs up her ladle at 11:00 to be replaced by the fruit juice lady, who later joins rank with the pork noodle-bun thit nuong family at around 14:00 each day.
Motorbike vendors
With no fixed trading abode you’ll find motorbike food vendors cruising the streets touting their wares on bikes laden with pots and pans, occasionally sporting a smoking barbecue strapped tightly to the petrol tank. The food you buy from these traders in Hoi An is not often found in restaurants — it’s a whole new menu of 5,000 to 10,000 VND treats waiting to be flagged down and sampled.

And the must-tries? Listen out for “banh chung day, cha day” — “I sell sausages”, delicious pork stuffed in banana leaf. And you can’t leave Hoi An without trying a banh beo, a yummy steamed bun packed with a quail egg and pork.
Bicycle vendors
Easier to flag down than their motorbike riding friends, the menagerie of conical hat-wearing vendors sell a variety of cheap eats. The corn ladies who patrol the streets, shouting what may sound like “assss hooole” from February till October are well worth risking 2,000 VND over, selling what seems like 101 different corn dishes with a side order of sweet milk.
Basket ladies
It’s the photo we all go home with, the two-baskets-on-a-pole wielding ladies selling everything from fruit to full-blown meals. In Hoi An the best way to find them is to head to the market on riverside Bach Dang Street, where you’ll find a whole array of snacks from Hoi An’s famed white rose – plump shrimp filled rice dumplings — through to tiny sea snails. A great thing to try here is the betelnut. Just 1,000 VND will get you a lesson in rolling and chewing the nut from an old Ba, and maybe some of the best photo opportunities to be had.